Telehealth Throughout Arkansas

Compassionate Care,
Tailored to You

Ruma Behavioral Health offers a full range of telehealth psychiatric services for adult women in Arkansas — all from the comfort of home.

Book an Appointment
A thorough, compassionate first step.

Psychiatric Evaluation

Your initial appointment is a comprehensive psychiatric evaluation where Jessica takes the time to truly understand your history, symptoms, and goals. This includes a detailed review of your mental health history, current concerns, medications, lifestyle factors, and any relevant medical background. Together, you will develop a personalized treatment plan tailored to your unique needs.

  • Full mental health history review
  • Symptom assessment and diagnosis
  • Medication history evaluation
  • Collaborative treatment planning
  • Discussion of therapy and lifestyle options
Typical duration:60–90 minutes

Psychiatric Evaluation

Available via secure telehealth throughout Arkansas. Appointments typically available within 2 weeks.

Telehealth · Arkansas
Ongoing support for your psychiatric medications.

Medication Management

For patients who benefit from psychiatric medication, Jessica provides careful, ongoing medication management. She monitors your response to treatment, adjusts dosages as needed, addresses side effects, and ensures your medications are working effectively alongside any other treatments or therapies you may be receiving.

  • Medication evaluation and prescribing
  • Dosage adjustments and monitoring
  • Side effect management
  • Coordination with other providers
  • Regular follow-up appointments
Typical duration:20–30 minutes per follow-up

Medication Management

Available via secure telehealth throughout Arkansas. Appointments typically available within 2 weeks.

Telehealth · Arkansas
Evidence-based approaches to lasting change.

Therapy Services

Jessica integrates a range of evidence-based therapeutic techniques into her practice to support your mental health journey. Rather than a one-size-fits-all approach, she draws from multiple modalities to meet you where you are and help you build the skills and insight needed for lasting well-being.

  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Psychoeducation
  • Brief Solution-Focused Therapy
  • Supportive therapy and active listening
Typical duration:45–60 minutes

Therapy Services

Available via secure telehealth throughout Arkansas. Appointments typically available within 2 weeks.

Telehealth · Arkansas
Finally getting the answers and support you deserve.

ADHD Assessment & Treatment

ADHD in women is frequently missed or misdiagnosed because symptoms often look different than the patterns historically recognized in boys and men. Many women spend years struggling with anxiety, overwhelm, burnout, and low self-esteem before receiving an accurate diagnosis. Jessica specializes in recognizing how ADHD presents in women and providing comprehensive assessment and treatment.

  • Comprehensive ADHD evaluation
  • Understanding how ADHD presents in women
  • Medication management when appropriate
  • Coping strategies and psychoeducation
  • Ongoing monitoring and support
Typical duration:60–90 minutes (initial evaluation)

ADHD Assessment & Treatment

Available via secure telehealth throughout Arkansas. Appointments typically available within 2 weeks.

Telehealth · Arkansas
Quality care from the comfort of home.

Telehealth Throughout Arkansas

All services at Ruma Behavioral Health are delivered via secure, HIPAA-compliant telehealth. This means you can access expert psychiatric care from anywhere in Arkansas — no commute, no waiting room, no disruption to your day. All you need is a device with a camera and microphone and a private, quiet space.

  • Available statewide throughout Arkansas
  • HIPAA-compliant video platform
  • Secure link sent before each appointment
  • Flexible scheduling options
  • Appointments available within 2 weeks
Typical duration:Varies by service

Telehealth Throughout Arkansas

Available via secure telehealth throughout Arkansas. Appointments typically available within 2 weeks.

Telehealth · Arkansas

Ready to get started?

Appointments are typically available within 2 weeks. Take the first step toward feeling like yourself again.

Book an Appointment